Create a meditation space in your home.

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Create a meditation space in your home.

Here are some great suggestions to create a sacred space for meditation. Have it in a peaceful place away from distractions.

Bring a little color into the space.Comfy cushions and blankets.Maybe a small table.Place crystals, candles and other meditation tools on the table.Colored lights work great too.Light a little incense.Meditation music.Comfortable clothing.Some Mala beads.A singing bowl to clear energies and set the tone.

Now that you have created a sacred space, enjoy your Om`s.

by Tammy Lightle